Ozark Mountain Ridge Runners text with sun rising over path through hills
Hot n Hilly

2020 ROTY Details - Russ Ritchhart

Male - Age on January 1st: 69

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
The Sweetheart run Feb. 15, 2020 Overland park, Ks 5 Km 0:24:50 0:18:39 69.60 N
Valentine's 4k/8k Feb. 8, 2020 Bentonville, Ar 5 Miles 0:41:11 0:30:49 69.16 N
Chocolate rush Feb. 1, 2020 Olathe, KS 5 Km 0:25:31 0:19:10 67.73 N
Erick's run Jan. 26, 2020 Carthage mo 5 Km 0:24:26 0:18:21 70.74 N
Fresh start Jan. 4, 2020 Springfield, mo 5 Km 0:25:33 0:19:11 67.65 N
Chilly 5k Jan. 1, 2020 Joplin, mo 5 Km 0:25:14 0:18:57 68.49 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Short distance 344.21 5 15.53 68.84 67.65 70.74
Other categories
Category Result
POWR rating 68.89 POWR
Most improved 0 PRs
Raciest 6 races
Dynamic participator No
All race metrics
Metric Value
Races 6
WMA races 6
Non-WMA races 0
Miles 20.53
Total POWR 413.37
Average POWR 68.89
Minimum POWR 67.65
Maximum POWR 70.74