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Archived 2016 ROTY Data for Debbie Flowers

Female - Age 35

ROTY-eligible races
Race Name Date Location Distance Actual Time WAVA Time POWR PR?
Jack Frost 5k Jan. 30, 2016 Springfield mo 5 Km 00:27:24 00:27:12 54.26 N
Shamrox March 12, 2016 Springfield mo 15 Km 01:36:06 01:35:07 48.27 N
Go Girls April 9, 2016 Springfield mo Half Marathon 02:42:49 02:41:12 40.44 N
Bso blue rooster run April 16, 2016 Springfield mo 5 Km 00:32:40 00:32:26 45.51 N
Junior league charity run May 1, 2016 Springfield mo 10 Km 01:09:03 01:08:33 44.24 N
One sole purpose May 7, 2016 Springfield mo 5 Km 00:30:14 00:30:01 49.17 N
Buffet to 5k May 21, 2016 springfield, mo 5 Km 00:48:55 00:48:35 30.39 N
Du series run 2 May 24, 2016 Springfield mo 1 Mile 00:11:33 00:11:21 36.95 N
Du series run 1 May 24, 2016 Springfield mo 2 Miles 00:17:59 00:17:44 50.88 N
Du series run 1 May 31, 2016 Springfield mo 1 Mile 00:08:37 00:08:28 49.52 N
Du series run 2 May 31, 2016 Springfield mo 2 Miles 00:22:27 00:22:08 40.76 N
Bentley ru July 23, 2016 Springfield mo 5 Km 00:29:35 00:29:23 50.25 N
Route 66 run Aug. 14, 2016 Springfield mo Other 00:38:00 00:00:00 0.00 Y
Harder than hell Aug. 20, 2016 Highlandville mo Half Marathon 02:28:27 02:26:59 44.36 N
Diva dash Aug. 27, 2016 Nixa, mo 5 Km 00:27:00 00:26:49 55.06 N
Run the rock Sept. 10, 2016 ridgedale, mo Other 01:07:05 00:00:00 0.00 N
Dogwood Canyon Oct. 16, 2016 Branson mo 25 Km 04:25:52 04:23:09 29.54 N
Bass pro half marathon Nov. 6, 2016 Springfield mo Half Marathon 02:18:18 02:16:56 47.61 N
AdventureMax Nov. 19, 2016 Highlandville mo 10 Km 01:19:46 01:19:12 38.30 N
Distance ROTY Categories
Category Score Races Miles Lowest POWR Average POWR Highest POWR
Long Distance 91.97 4 54.86 29.54 40.49 47.61
Medium Distance 130.81 4 27.75 0.00 32.70 48.27
Short Distance 309.15 11 28.74 0.00 42.07 55.06
Overall 141.88 19 111.35 0.00 39.76 55.06

Other ROTY Categories
Category Result
Energized 111.35 miles
Raciest 19 races
POWRful 49.49 average POWR
Most Improved 1 PRs